Weight Loss for Women Over 40 Podcast

Nicole Simonin

Health Fitness Nutrition

Episodes

Why Weight Loss Doesn’t Fix Body Image - Weight Loss for Women Over 40

Yesterday (05/23/2025) 26:55What Your Body’s Actually Trying to Tell You - Weight Loss for Women Over 40

05/09/2025 22:58 From Dieter to Empowered: How She Lost Almost 100 Pounds Through Mindset, Not Meal Plans

05/02/2025 49:22How Past Versions of You Still Judge You - Weight Loss for Women Over 40

04/25/2025 13:26The Mirror Isn’t Lying…But Your Mind Might Be -Weight Loss for Women Over 40

04/18/2025 21:28 Show all episodes

Our take on Weight Loss for Women Over 40 Podcast

Nicole Simonin brings a holistic approach to weight loss, combining her background in physical therapy, personal training, and nutrition. The 10-minute episodes, released every Friday, are concise yet packed with valuable advice. Her insights on effective weight loss strategies are underpinned by solid data, and her emphasis on mindset encourages you to adopt a positive and resilient mental frame, which is critical in the weight loss journey. As a 2x Tedx speaker and author, Simonin is a top speaker who inspires and educates. Weight Loss for Women Over 40 Podcast is a fitness podcast by Nicole Simonin.